Our Instructors

Flow with the best instructors in the OKC Metro area
Sara Mullins

Sara Mullins

Owner/Business Manager

Sara discovered yoga after pregnancy while she was trying desperately to heal her body. After having her child, Sara decided her goal was to be able to always lift her son over her head and keep up...

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Lydia Smith

Lydia Smith

Owner/Lead Instructor

Lydia is energetic and ambitious in her passion for fitness and overall wellness. She discovered yoga about eight years ago in search of creative movement that was similar to her gymnastics background...

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Brighton Jordan

Brighton Jordan

Sculpt Instructor

Making fitness a personal journey, Brighton Jordan has dedicated her life to studying health and wellness. After completing...

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Caroline Carter

Caroline Carter

Yoga Instructor

Caroline, R.Y.T./M.M./B.A., is from North Carolina. She began practicing yoga in her twenties to assist her through the trials...

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Kelly Parker

Kelly Parker

Yoga Instructor

Kelly started her physical practice of yoga in 2017 as a way to stretch after weight training and sitting all day at work...

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Brittney Campbell

Brittney Campbell

Yoga Instructor

Brittney dove into her health and yoga journey after realizing the history of her family health and wanted to be the change...

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Bre Cobbs

Bre Cobbs

Yoga Instructor

Bre found yoga in 2020 when she was looking to be active and deal with stress in healthy ways...

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Caitlin Combest

Caitlin Combest

Yoga Instructor

Caitlin discovered her love for yoga during a very challenging time in her life. Yoga has truly transformed her life both mentally...

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