We are here to support your yoga practice no matter your experience level
Sara discovered yoga after pregnancy while she was trying desperately to heal her body. After having her child, Sara decided her goal was to be able to always lift her son over her head and keep up...
Khira was introduced to yoga over 20 years ago as a way to move through depression. After a few years of Ashtanga and multiple yoga injuries...
Bre found yoga in 2020 when she was looking to be active and deal with stress in healthy ways...
Lyndee Stovall, M.S., CCC-SLP is a speech pathologist, orofacial myofunctional therapist, and yoga instructor in the OKC area. In college Lyndee...