“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”
― B.K.S. Iyengar
I absolutely LOVED my first experience here! Sarah was so kind, welcoming and professional, and the overall atmosphere was positive and zen. I struggle a bit with anxiety, but I felt absolutely no judgement here and it was wonderful and so relaxing. Can’t wait for my next class!
– Olivia K
Our Mission is to help people of all ages & abilities become the healthiest, happiest versions of themselves through powerful yoga & fitness experiences.