“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”

― B.K.S. Iyengar

I absolutely LOVED my first experience here! Sarah was so kind, welcoming and professional, and the overall atmosphere was positive and zen. I struggle a bit with anxiety, but I felt absolutely no judgement here and it was wonderful and so relaxing. Can’t wait for my next class!

– Olivia K 

Sara Mullins | Owner | Yoga & Fitness At The Post | Moore OK

About Us

Our Mission is to help people of all ages & abilities become the healthiest, happiest versions of themselves through powerful yoga & fitness experiences.